A posture fitting service at Absolute Physiotherapy is designed to assess and optimise an individual's posture through a comprehensive evaluation and customised intervention. This service begins with a thorough assessment conducted by a qualified physiotherapist, who evaluates factors such as spinal alignment, muscle imbalances, and overall body mechanics.

During the assessment, the physiotherapist may utilise advanced technology and techniques, including posture analysis software and functional movement screening, to gain a detailed understanding of the individual's posture and movement patterns. Based on these findings, the physiotherapist will develop a tailored posture enhancement plan that may incorporate strengthening exercises, stretching routines, ergonomic advice, and lifestyle modifications aimed at improving postural alignment.

In addition, the service often includes education on the importance of good posture in daily activities, as well as strategies for maintaining proper alignment in both static and dynamic positions. Clients may also receive guidance on the appropriate use of supportive equipment, such as ergonomic chairs or orthotic devices.

By targeting the underlying causes of poor posture, the posture fitting service at Absolute Physiotherapy aims to alleviate discomfort, enhance physical performance, and promote long-term musculoskeletal health. Posture fitting is not only about correcting alignment but also empowering individuals to adopt healthier habits that benefit overall well-being.